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건강/헬스/운동

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2016.08.21 04:37

운동 힘드네요

kbd112( 포인트: 4786, 가입일: )

https://www.city.kr/9837407 조회 29 추천 0 댓글 1

첫날 무리해서 그런지 근육통이 많이 와서 스트레칭 좀 해주고 다시 운동하고 자려는데 근육통이 계속 오네요

kbd112님의 최근 작성글
2016-08-23 14:15	단백질 많은 음식 추천 해주세요
2016-08-23 02:49	pt받으면 도움 될까요
2016-08-22 16:03	팔굽혀펴기 자세 확인하는법좀요
2016-08-22 03:00	턱걸이 몇개 정도가 평균인가요??
2016-08-21 04:37	운동 힘드네요
2016-08-19 14:44	어깨 넓히는 운동 추천해주세요
2016-08-19 12:25	가입 인사 드립니다
2016-08-18 19:25	운동 시작해야겠어요

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Comments '1'

즐라탄대장 2016.08.28 15:20

뭐든 쉬운게없습니다 천천히 차근차근

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