T돋움

건강/헬스/운동

No Image 29Apr
by 상추춧
2016/04/29 by 상추춧
in 질문
Views 90 Likes 0 Replies 5

어깨가 아픈데.. MRI를 찍어야 할까요?
No Image 30Apr
by 쇠뭉치
2016/04/30 by 쇠뭉치
in 건강
Views 84 Likes 0

혹시안마의자사용하시는분ㅋ
No Image 02May
by 노먼베이츠
2016/05/02 by 노먼베이츠
in 건강
Views 57 Likes 0 Replies 1

오십견에는 뭐가 좋을까요?
No Image 02May
by 태연
2016/05/02 by 태연
in 일반
Views 96 Likes 0 Replies 2

자전거 타시는분없나요?
No Image 06May
by wtyr
2016/05/06 by wtyr
in 일반
Views 38 Likes 0

다이어트하기 너무힘드네요
No Image 09May
by 몽래
2016/05/09 by 몽래
in 운동일지
Views 169 Likes 0

운동일지 2일차 (어깨,삼두)
No Image 10May
by 몽래
2016/05/10 by 몽래
in 운동일지
Views 117 Likes 0

운동일지 3일차 (하체)
No Image 14May
by Vic피케
2016/05/14 by Vic피케
in 일반
Views 127 Likes 0 Replies 2

크런치 해보세요ㅋㅋㅋ복근 운동의 갑인거 같아요ㅋㅋ
No Image 16May
by 30년전통껌팔이
2016/05/16 by 30년전통껌팔이
in 질문
Views 72 Likes 0 Replies 1

팔이얇아서
No Image 17May
by 30년전통껌팔이
2016/05/17 by 30년전통껌팔이
in 질문
Views 71 Likes 0 Replies 2

어깨운동
No Image 18May
by KEPReSS
2016/05/18 by KEPReSS
in 질문
Views 191 Likes 0

가슴운동 종류 뭐하시나요!?
No Image 19May
by 타락또비
2016/05/19 by 타락또비
in 질문
Views 92 Likes 0 Replies 1

발목을 잘 다치는데....!!
No Image 23May
by 행정병
2016/05/23 by 행정병
in 일반
Views 61 Likes 0 Replies 1

여기다 오늘부터 자신과의 싸움을...해볼까 합니다
No Image 24May
by 강화실패
2016/05/24 by 강화실패
in 일반
Views 45 Likes 0

격하면서 공놀이좋아하는시분들 스쿼시 해보세요
No Image 26May
by 아무개
2016/05/26 by 아무개
in 질문
Views 410 Likes 0 Replies 1

팔굽혀펴기만으로도 벤치프레스 하는거랑 효과비슷할까요?
No Image 26May
by 아무개
2016/05/26 by 아무개
in 일반
Views 277 Likes 0 Replies 1

운동하고 나서 식사하는거랑 운동전에 식사는거 어떤게 더 효과적인가요?
No Image 02Jun
by 스팅
2016/06/02 by 스팅
in 질문
Views 52 Likes 0 Replies 1

배가 조금 나오기 시작합니다ㅜ
No Image 04Jun
by Helliabo
2016/06/04 by Helliabo
in 일반
Views 70 Likes 0

혹시 킥복식하시는분있나요??
No Image 06Jun
by dsksalas
2016/06/06 by dsksalas
in 다이어트
Views 41 Likes 0

살 조금만 빼자..
No Image 15Jun
by 나희유
2016/06/15 by 나희유
in 질문
Views 65 Likes 0 Replies 3

운동자주하시는분들께
No Image 17Jun
by GENTLEMAN
2016/06/17 by GENTLEMAN
in 일반
Views 30 Likes 0

자전거..
No Image 21Jun
by 가을이여름
2016/06/21 by 가을이여름
in 헬스
Views 59 Likes 0

알싸하시는분들은 복근운동 참고하시길 ㅎㅎ
No Image 24Jun
by 홍홍홈홍
2016/06/24 by 홍홍홈홍
in 질문
Views 125 Likes 0

케틀벨 하시는 분 계시나요??
No Image 27Jun
by 용재123
2016/06/27 by 용재123
in 헬스
Views 70 Likes 0 Replies 1

헬스 끊으려하는데
No Image 27Jun
by 용재123
2016/06/27 by 용재123
in 헬스
Views 59 Likes 0 Replies 3

헬스 끊고나서 식이조절질문
No Image 01Jul
by 헤헤조아여
2016/07/01 by 헤헤조아여
in 일반
Views 71 Likes 0 Replies 4

다리운동안하니까 비율이 엉망이되네요
No Image 03Jul
by 소리하나
2016/07/03 by 소리하나
in 일반
Views 51 Likes 0 Replies 1

이틀동안 먹는건 엄청 먹고 헬스는 쉬고..
No Image 07Jul
by Bemine
2016/07/07 by Bemine
in 질문
Views 38 Likes 0

혹시 반월상연골 다쳐보신분있나요?
No Image 07Jul
by 낙엽지던그길
2016/07/07 by 낙엽지던그길
in 일반
Views 32 Likes 0 Replies 3

다들 식단 어떻게 되시나여?
No Image 08Jul
by 황금꼬마돌
2016/07/08 by 황금꼬마돌
in 헬스
Views 121 Likes 0 Replies 4

확실히 식이가 중요하네요

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